Richard Cowell

Personal Trainer

Favourite Food

Roast Dinner

Favourite Drink

JD

Favourite Holiday

Cornwall

Favourite Song

Sexual Healing | Marvin Gaye

Favourite Film

Mad Max

I’ve worked in the fitness industry for over 25 years. Starting as an Aerobic & Step instructor, in the days of lycra and headbands, to the current day! I have seen many changes and “fads” in the fitness industry, but my passion, right from the start, has always been to help people become healthier through exercise. I try to achieve this through my group exercise classes or via my Personal Training. Active Fitness allows me to achieve this by always having up to date training facilities and equipment. This can be the training areas, right choice of equipment or the perfect non intimidating environment.